Physical Health I headed to Clifton Park after dropping the girls off at school and enjoyed a walk. Just under 3 miles in just under an hour and I made sure I alternated walking up and down hill to get
Lockdown 2 Day 6
Lockdown 2 Day 5
Physical Health Not a lot of walking today, other than to go get Alex from school and pop him down to my parents, still managed 3909 steps. Weather was rubbish to be fair today! Mental/Emotional Health I spent a lot
Lockdown 2 Day 4
Physical Health I went on a solo walk today. Just under 1 hour 8minutes and I did 3.7 miles. The first part of the walk was downhill, followed by a while on the straight and then came the up hill
Lockdown 2 Day 3
Mental Health We had a chilled start to today. I spent some time working on this site and we caught up on some telly as a family. It’s quite a joy to watch Taskmasker with the kids. I finally got
Lockdown 2 Day 1
Thursday 5th November is the first day of lockdown 2. No change to the early rise. I dropped the girls off to school as usual and returned home to enjoy breakfast with Dave. I then went for the first walk