Physical Health I headed to Clifton Park after dropping the girls off at school and enjoyed a walk. Just under 3 miles in just under an hour and I made sure I alternated walking up and down hill to get
Lockdown 2 Day 6

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Physical Health I headed to Clifton Park after dropping the girls off at school and enjoyed a walk. Just under 3 miles in just under an hour and I made sure I alternated walking up and down hill to get
Physical Health I went on a solo walk today. Just under 1 hour 8minutes and I did 3.7 miles. The first part of the walk was downhill, followed by a while on the straight and then came the up hill
Mental Health We had a chilled start to today. I spent some time working on this site and we caught up on some telly as a family. It’s quite a joy to watch Taskmasker with the kids. I finally got
Physical Health / Emotional Health Friday 6th November was day 2 of lockdown and it was also a teacher training day for Alex’s school. So we decided to make the most of the day. We got up at the usual
Thursday 5th November is the first day of lockdown 2. No change to the early rise. I dropped the girls off to school as usual and returned home to enjoy breakfast with Dave. I then went for the first walk
Back in March, I was furloughed, alongside many people across the country, but when the Furlough scheme changed to add in some flexibility I was back working 3 days per week, furloughed for the other two. I am very fortunate