Physical Health I headed to Clifton Park after dropping the girls off at school and enjoyed a walk. Just under 3 miles in just under an hour and I made sure I alternated walking up and down hill to get
I have just started to go through a training course I purchased through Udemy. I have always loved doing creative stuff and I do my art every day, but I have always been interested in learning more about graphic design.
Physical Health Not a lot of walking today, other than to go get Alex from school and pop him down to my parents, still managed 3909 steps. Weather was rubbish to be fair today! Mental/Emotional Health I spent a lot