Physical Health
I headed to Clifton Park after dropping the girls off at school and enjoyed a walk. Just under 3 miles in just under an hour and I made sure I alternated walking up and down hill to get in some variety.
I did stop a couple of times to take photographs, but tried to keep a steady pace the rest of thetime.
Pretty pleased, but would have quite liked to have gone beyond the 3 mile marker. Part of me felt like going back in to do just a bit more, but I resisted! I was due to go pick up Alex later on anyway.
Took some time to take a look at the cenotaph as there was still some displays from remembrance Sunday.
Mental Health/Emotional Health
I finally got around to starting a training course I bought on Udemy during the first lockdown. All about Graphic Design. I have the full Adobe Creative Cloud and want to make more use of it. I have some training courses through neostock elite which I can also do too, which I am looking forward to doing.
Part of the early videos, the tutor suggested making sure you do daily practice and suggested a daily logo challenge, so I did that yesterday and really enjoyed it. I’ve done a write up at https://iwrote.uk/2020/11/logo-challenge-day-1/.